With 49.15 g for every 300 calories, this food has an above average level of carbs (it has the same amount as foods like lentils, crackers and blueberry pie). Note: Any items purchased after In a 1 cup Saltine Crackers ( (1 Serving) ) there are about 193 calories out of which 46 calories come from fat. Sugar in a 1 Saltine Cracker is about 0.01 g and the amount of protein in a 1 Saltine Cracker is approximately 0.28 g. Where do the calories in Great Value (Walmart) Saltine Crackers come from? are saying - Curated tweets by EatThisMuch. The crackers contain enriched flour and malted barley flour. How many calories are in Crackers? Calories in Saltine Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Saltine Crackers. Where do the calories in Sunshine Krispy, Original Saltine Crackers come from? Carbs in saltine crackers. Daily Goals. With 13 calories, 1 serving has around the same degree of calories as 0.9 almond nut-thins (barbeque nut & rice cracker snacks), 0.08 bags of light natural popcorn, and 2.6 g of oil popped white popcorn. 100 % 2g Protein. Carbohydrate makes up the bulk of the saltine cracker, with 11 g of carbohydrate in a serving of five crackers, according to Nabisco. Calorie breakdown: 24% fat, 67% carbs, 9% protein. Your daily values may be higher or lower depending on your calorie needs. Amount of calories in Krispy, Original Saltine Crackers: How much fat is in Krispy, Original Saltine Crackers? Calorie Goal 1,520 cal. Calories 60(251 kJ) % DV *Total Fat: 1.5 g: 2%: Saturated Fat: 0 g: 0%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: 230 mg: 10%: Total Carbohydrate: 11 g: 4%: Dietary Fiber: 0.5 g: 2%: Sugars: 0 g: Protein: 1 g: Calcium: 0 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 0 mg: Vitamin C: 0 mg How many carbs are in 1 serving? Serving Size : 40 Saltines (1/4 Package) 480 Cal. Calories in Wheat Saltine Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Wheat Saltine Crackers. Percentages are based on a diet of 2000 calories a day. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Your daily values may be higher or lower depending on your calorie needs. Stir in 3 cups crushed saltines (or Ritz crackers, if you prefer) and 1/2 cup mini chocolate chips. a meal plan in 2 clicks for free! Sign Nutritional Value and Information. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 cracker. 2,000 calories a day is used for general nutrition advice. Since 2010, Carb Manager has been the #1 low carb diet tracker for iOS, Android, and the web. Premium Saltine Crackers Unsalted Tops - Nabisco 5 crackers 70 calories 13 grams carbs 1.5 grams fat 1 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 60 mg sodium 0 … 112 Cal. Calories 60(251 kJ) % DV *Total Fat: 1.5 g: 2%: Saturated Fat: 0.5 g: 3%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: 115 mg: 5%: Total Carbohydrate: 10 g: 3%: Dietary Fiber: 0.5 g: 2%: Sugars: 0 g: Protein: 1 g: Calcium: 20 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 0 mg: Vitamin C: 0 mg Saltine crackers have 8.4 g protein per 100g. Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Unsalted Tops, Nabisco Premium Saltine Crackers Original Fresh Stacks, Market Pantry Chocolate Alphabet & Number Crackers, Isagenix Limited-Edition Snack Bites - Chocolate Walnut Bliss. Create 2,000 calories a day is used for general nutrition advice. Amount of carbs in Krispy, Original Saltine Crackers: How many net carbs are in Krispy, Original Saltine Crackers? Serving Size : 10 crackers. 1 Sleeve. Unsalted Tops Saltine Crackers Great Value 1 serving 60 calories 11.0 grams carbs 1.5 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat … Start; Food Tracker. people How does this food fit into your daily goals? Generic - 10 Saltine Crackers. a member? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How many calories are in Krispy, Original Saltine Crackers? There are 13 calories in 1 Whole Wheat Saltine Cracker. Daily Goals. Get full nutrition facts and other common serving sizes of Whole Wheat Saltine Crackers including 1 square cracker and 1 rectangle cracker. There are 13 calories in 1 square cracker of Saltine Crackers. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. How many calories are in 1 serving? 2,000 calories a day is used for general nutrition advice. Start; Food Tracker. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 24% fat, 67% carbs, 9% protein. 22.0% 71.5% 6.5% Total Fat Total Carbohydrate Protein 12 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. main content. Saltine Crackers Saltine Crackers - Nabisco 5 crackers 70 calories 12 grams carbs 1.5 grams fat 1 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated … There are 484 calories in 1 sleeve of Saltine Crackers. ... add sugar or honey to taste. Amount of net carbs in Krispy, Original Saltine Crackers: How much sugar is in Krispy, Original Saltine Crackers? thank you! How many calories are in 1 serving? 0 %--Fat. depending on 75 % 80g Carbs. Since 1 g of carbohydrate contains four calories, a serving of crackers has 44 calories from carbohydrates. 8 % 8g Protein. Sodium 170.0 mg. Potassium 0.0 mg. Total Carbohydrate 12.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 1.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Amount of fat in Krispy, Original Saltine Crackers: How much sodium is in Krispy, Original Saltine Crackers? Live Healthy & Happy. For a healthy person, 4.26 g is 1.42% of your daily recommended consumption. Amount of protein in Krispy, Original Saltine Crackers: How much Calcium is in Krispy, Original Saltine Crackers? 100g of saltine crackers 477 kcal; Protein in saltine cracker. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Saltines are mostly refined carbohydrates, which makes them good for soaking up soup, but not so good for a healthy diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How many calories are in 1 serving? Saltines Crackers, (includes oyster, soda, soup) 1 cracker square 12.5 calories 2.2 grams carbs 0.3 grams fat 0.3 grams protein 0.1 grams fiber 0 mg cholesterol 0.0 grams saturated fat 28.2 mg sodium 0.0 grams sugar 0.0 grams trans fat Percentages are based on a diet of 2000 calories a day. Amount of sugar in Krispy, Original Saltine Crackers: How much fiber is in Krispy, Original Saltine Crackers? Sodium 170.0 mg. Potassium 0.0 mg. Total Carbohydrate 12.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 1.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Carbs and caffeine, that’s what. What * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Keebler Saltine Crackers - Zesta Original - 5 Crackers (1 Serving) (1 gram(s)) Calories: 4 , Fat: 0g , Carbs: 1g , Protein: 0g Show full nutrition information 17 % 8g Fat. This item has less carbs than nearly 35 percent of all foods in our database. Log Food. Saltine Crackers. 11.6 Net Carbs Per Serving Add to Food Diary 100 % 22g Carbs. Total carbs in a 1 Saltine Cracker is 2.13 (g), 1% of daily value. Saltine crackers have 67 g carbohydrates per 100g. When you multiplay this value with weight of standard serving size of saltine cracker (16 g) you can see that you will get about 1.3 g of protein. There are 13 calories in 1 Saltine Cracker. Amount of Calcium in Krispy, Original Saltine Crackers: Already How does this food fit into your daily goals? If you do click them, Log Food. Calories per serving of Meatloaf with Saltine crackers 85 calories of Ground Beef 93% Lean, (2 oz) 60 calories of Saltines Wheat, (1 serving) 20 calories of Ketchup, Heinz, (1 tbsp) 9 calories of Egg, fresh, whole, raw, (0.13 large) 6 calories of Onion powder, (0.25 tbsp) 5 calories of Milk, Ultra Skim , (0.06 cup) The total fat content of (1 Serving) 1 cup Saltine Crackers is 5.11 g. Within the fat content, a 1 cup Saltine Crackers contains 0.75 g of saturated fat, 0 g of trans fat, 0.56 g of polyunsaturated fat and 3.15 g of monounsaturated fat. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. See our cracker calorie counting chart below: ... 1 package--Lance 190 Saltine crackers, each 12 Sunshine American Heritage, 1 wheat bran cracker 150 Sunshine Cheez-it crackers, 12 crackers, 1/2 oz. 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